Simon Jan 1 2020
By slymon, ID: 44y42gy8 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 18.2% higher
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13.2% Fit 15.4% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.7 6.9% less sexy
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7.4 Sexy 7.5% sexier
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BMI
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23 Average 5.6% higher
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21.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2047 kcal Average 0.3% higher
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2041 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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54.9 kg 121 lbs 0.2 kg 0 lbs heavier |
54.7 kg 121 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.9% higher
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48 cm 19 inches 1.8% lower
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Waist Span
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28.8 cm 11 inches 0.7% lower
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29 cm 11 inches 0.7% higher
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Fat Mass
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10.1 kg 22 lbs 1.8 kg 4 lbs heavier |
8.3 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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