Simon Jan 1 2020
By slymon, ID: 44y42gy8 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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6.7 26.4% sexier
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5 20.9% less sexy
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BMI
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23 Average 10.2% higher
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20.9 Low 9.2% lower
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Daily Calorie Needs (?)
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2047 kcal Average 0.7% higher
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2032 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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54.9 kg 121 lbs 0.5 kg 1 lbs heavier |
54.4 kg 120 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.5% higher
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47.7 cm 19 inches 2.5% lower
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Waist Span
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28.8 cm 11 inches 2.7% lower
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29.6 cm 12 inches 2.8% higher
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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21
6y older
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15
6y younger
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