Simon Jan 1 2020
By slymon, ID: 44y42gy8 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy |
15.6% Healthy |
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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23 Average 3.6% lower
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23.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2047 kcal Average 5.2% lower
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2159 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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54.9 kg 121 lbs 3.3 kg 7 lbs lighter |
58.2 kg 128 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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28.8 cm 11 inches 2.1% higher
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28.2 cm 11 inches 2.1% lower
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Fat Mass
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10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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21
2y younger
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23
2y older
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