Isaac Before Diet
By topahot4583, ID: 452dgvsm |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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91 kg 201 lbs 9 kg 20 lbs lighter |
100 kg 220 lbs 9 kg 20 lbs heavier |
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Body Fat %
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35.6% Obese 25.4% higher
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28.4% Plumpy 20.2% lower
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Muscle Index
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1.1 63.3% less swole
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3 172.7% swoler
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Sexy Index
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1.7 59.5% less sexy
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4.8 147.1% sexier
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BMI
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32.2 Very High 2.2% higher
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31.6 Very High 2.1% lower
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Daily Calorie Needs (?)
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2171 kcal Average 16.5% lower
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2600 kcal High 19.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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20.8 Average 8% lower
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22.6 High 8.7% higher
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Lean Mass
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58.6 kg 129 lbs 13 kg 29 lbs lighter |
71.6 kg 158 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.3% higher
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52.9 cm 21 inches 5% lower
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Waist Span
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41 cm 16 inches 16.8% higher
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35.1 cm 14 inches 14.4% lower
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Fat Mass
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32.4 kg 71 lbs 4 kg 9 lbs heavier |
28.4 kg 63 lbs 4 kg 9 lbs lighter |
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Age
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23
7y younger
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30
7y older
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