Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Me today 2
By luizleandrog, ID: 452q62yk |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 1.7% lower
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17.5% Healthy 1.7% higher
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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6.9 2.8% less sexy
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6.8 2.9% sexier
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BMI
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23 Average 9.3% lower
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25.4 High 10.3% higher
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Daily Calorie Needs (?)
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2341 kcal High 7.3% lower
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2524 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19 Average 9.1% lower
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20.9 Average 10% higher
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Lean Mass
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63.8 kg 141 lbs 5.5 kg 12 lbs lighter |
69.3 kg 153 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.1% lower
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52.7 cm 21 inches 2.1% higher
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Waist Span
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31.3 cm 12 inches 6.3% lower
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33.4 cm 13 inches 6.7% higher
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Fat Mass
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13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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22
6y younger
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28
6y older
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