21.07
By Anonymous, ID: 0xw65b24 |
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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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24 Average 2.6% lower
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24.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2389 kcal High 0.9% lower
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2410 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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65.2 kg 144 lbs 0.6 kg 1 lbs lighter |
65.8 kg 145 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 7.6% lower
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56.7 cm 22 inches 8.2% higher
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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28
1y older
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27
1y younger
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