Ib June 2015
By Ibsynth, ID: 256ltvj3 |
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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 0.3% higher
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2410 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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66.1 kg 146 lbs 0.3 kg 1 lbs heavier |
65.8 kg 145 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 4.1% higher
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56.7 cm 22 inches 3.9% lower
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Waist Span
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36.4 cm 14 inches 1.9% lower
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37.1 cm 15 inches 1.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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23
4y younger
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27
4y older
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