Bulk
By Anonymous, ID: 4569qh2f |
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Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 5.9% lower
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15.3% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.5 12.4% sexier
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6.018 11.1% less sexy
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BMI
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23.1 Average 2.4% lower
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23.7 Average 2.5% higher
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Daily Calorie Needs (?)
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2497 kcal High 1.3% lower
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2529 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.2% lower
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1.74 HOLY SHIT 15.2% higher
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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68.5 kg 151 lbs 1 kg 2 lbs lighter |
69.5 kg 153 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6.6% lower
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50 cm 20 inches 7.1% higher
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Waist Span
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30.9 cm 12 inches 7.3% higher
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28.8 cm 11 inches 6.8% lower
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Fat Mass
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11.5 kg 25 lbs 1 kg 2 lbs lighter |
12.5 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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