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Staring point
By Anonymous, ID: 6v2cw4s7
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:21.1
Muscle Index:3.6
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
2 after push abs workout
By Anonymous, ID: 456ad37d
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.8%
BMI:23.3
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Parsnip
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Staring point Picture 1
2 after push abs workout Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
7 kg
15 lbs
lighter
73 kg
161 lbs
7 kg
15 lbs
heavier
Body Fat %
15.3%
Healthy
10.9%  higher
13.8%
Fit
9.8%  lower
Muscle Index
3.6
34.5%  less swole
5.5
Swole-ish
52.8%  swoler
Sexy Index
6.6
16.5%   less sexy
7.9
Sexy
19.7% sexier
BMI
21.1
Average
9.6%  lower
23.3
Average
10.6%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
10%  lower
2314 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
17.8
Average
11.4%  lower
20.1
Average
12.9%  higher
Lean Mass
55.9 kg
123 lbs
7 kg
15 lbs
lighter
62.9 kg
139 lbs
7 kg
15 lbs
heavier
Shoulders Span
53 cm
21 inches
2.1%  higher
51.9 cm
20 inches
2.1%  lower
Waist Span
33.6 cm
13 inches
33.6 cm
13 inches
Fat Mass
10.1 kg
22 lbs
10.1 kg
22 lbs
Age
42
19y older
23
19y younger

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