2 after push abs workout
By Anonymous, ID: 456ad37d |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 15.9% lower
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16.4% Healthy 18.8% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.9 Sexy 22.9% sexier
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6.42663 18.7% less sexy
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BMI
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23.3 Average 5.8% lower
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24.7 Average 6.1% higher
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Daily Calorie Needs (?)
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2314 kcal High 1.5% higher
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2279 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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62.9 kg 139 lbs 1 kg 2 lbs heavier |
61.9 kg 136 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1% lower
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52.4 cm 21 inches 1% higher
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Waist Span
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33.6 cm 13 inches 5.1% lower
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35.4 cm 14 inches 5.4% higher
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Fat Mass
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10.1 kg 22 lbs 2 kg 4 lbs lighter |
12.1 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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23
9y younger
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32
9y older
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