2 after push abs workout
By Anonymous, ID: 456ad37d |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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13.8% Fit 5.3% higher
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13.1% Fit 5.1% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.9 Sexy 3.9% sexier
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7 Sexy 3.8% less sexy
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BMI
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23.3 Average 2.3% higher
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22.8 Average 2.2% lower
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Daily Calorie Needs (?)
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2314 kcal High 0.7% lower
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2331 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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62.9 kg 139 lbs 0.5 kg 1 lbs lighter |
63.4 kg 140 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2.8% lower
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53.4 cm 21 inches 2.9% higher
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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23
15y younger
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38
15y older
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