2 after push abs workout
By Anonymous, ID: 456ad37d |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Fit 4.8% lower
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14.5% Fit 5.1% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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23.3 Average 5.4% lower
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24.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2314 kcal High 5.1% lower
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2438 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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62.9 kg 139 lbs 3.8 kg 8 lbs lighter |
66.7 kg 147 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.4% lower
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53.7 cm 21 inches 3.5% higher
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Waist Span
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33.6 cm 13 inches 0.9% lower
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33.9 cm 13 inches 0.9% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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23
3y older
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20
3y younger
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