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checkin 5
By Anonymous, ID: 45722n6d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.3%
BMI:21.8
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Before Ramadan
By Anonymous, ID: bt3398pi
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:12.1%
BMI:20.8
Muscle Index:4.5
Sexy Index:7.14
Body Type:
Tall
Skinny
Mango
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checkin 5 Picture 1
Before Ramadan Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
69 kg
152 lbs
3 kg
7 lbs
lighter
72 kg
159 lbs
3 kg
7 lbs
heavier
Body Fat %
13.3%
Fit
9.9%  higher
12.1%
Skinny
9%  lower
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
7.9
Sexy
10.6% sexier
7.14
Sexy
9.6%   less sexy
BMI
21.8
Average
4.7%  higher
20.8
Low
4.5%  lower
Daily Calorie Needs  (?)
2211 kcal
Average
4.9%  lower
2326 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
0.6%  lower
1.70
Very High
0.6%  higher
FFMI (?)
18.9
Average
3.3%  higher
18.3
Average
3.2%  lower
Lean Mass
59.8 kg
132 lbs
3.5 kg
8 lbs
lighter
63.3 kg
140 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
55.9 cm
22 inches
2.8%  higher
54.4 cm
21 inches
2.7%  lower
Waist Span
33.1 cm
13 inches
3.1%  higher
32.1 cm
13 inches
3%  lower
Fat Mass
9.2 kg
20 lbs
0.5 kg
1 lbs
heavier
8.7 kg
19 lbs
0.5 kg
1 lbs
lighter
Age
18
18

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