checkin 5
By Anonymous, ID: 45722n6d |
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After 2 months
By vipin, ID: zh1v1c02 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 7% lower
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14.3% Fit 7.5% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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21.8 Average 3% higher
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21.2 Average 2.9% lower
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Daily Calorie Needs (?)
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2211 kcal Average 3.7% higher
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2132 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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18.9 Average 4.4% higher
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18.1 Average 4.2% lower
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Lean Mass
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59.8 kg 132 lbs 2.4 kg 5 lbs heavier |
57.4 kg 127 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.9% lower
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57 cm 22 inches 2% higher
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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