15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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24.4 Average 0.8% lower
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24.6 Average 0.8% higher
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Daily Calorie Needs (?)
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2432 kcal High 4% higher
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2339 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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66.5 kg 147 lbs 2.8 kg 6 lbs heavier |
63.7 kg 140 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% higher
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46.4 cm 18 inches 4.1% lower
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Waist Span
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30 cm 12 inches 1.6% lower
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30.5 cm 12 inches 1.7% higher
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Fat Mass
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12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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