25sep18, after pecs-triceps
By Anonymous, ID: 4574p0z1 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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24.6 Average 5.9% lower
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26.1 High 6.3% higher
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Daily Calorie Needs (?)
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2339 kcal High 9.4% lower
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2581 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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63.7 kg 140 lbs 4.3 kg 9 lbs lighter |
68 kg 150 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.3% higher
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44.9 cm 18 inches 3.2% lower
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Waist Span
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30.5 cm 12 inches 7.4% higher
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28.4 cm 11 inches 6.9% lower
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Fat Mass
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13.3 kg 29 lbs 1.3 kg 3 lbs heavier |
12 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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