Firepower class 1
By Luke, ID: 4u1xq648 |
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70 days picture 2
By Ameisengast, ID: 4576zf68 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 11 kg 24 lbs heavier |
88 kg 194 lbs 11 kg 24 lbs lighter |
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Body Fat %
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18.2% Healthy 4% higher
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17.5% Healthy 3.8% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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28.3 High 8.9% higher
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26 High 8.2% lower
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Daily Calorie Needs (?)
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2910 kcal High 10.5% higher
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2633 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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23.2 High 8.4% higher
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21.4 Above Average 7.8% lower
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Lean Mass
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81 kg 179 lbs 8.4 kg 19 lbs heavier |
72.6 kg 160 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 7.5% higher
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52 cm 20 inches 7% lower
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Waist Span
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34.2 cm 13 inches 1.2% lower
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34.6 cm 14 inches 1.2% higher
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Fat Mass
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18 kg 40 lbs 2.6 kg 6 lbs heavier |
15.4 kg 34 lbs 2.6 kg 6 lbs lighter |
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Age
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25
3y younger
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28
3y older
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