After Workout
By Anonymous, ID: 55k2460o |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 10.6% lower
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15.1% Healthy 11.9% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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7.2 Sexy 19.6% sexier
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6.27 16.4% less sexy
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BMI
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21.6 Average 1.5% lower
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22 Average 1.6% higher
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Daily Calorie Needs (?)
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2064 kcal Average 0.3% higher
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2058 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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18.7 Average |
18.7 Average |
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Lean Mass
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55.4 kg 122 lbs 0.2 kg 0 lbs heavier |
55.2 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.4% higher
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49.7 cm 20 inches 6.9% lower
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Waist Span
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32.5 cm 13 inches 6.9% higher
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30.4 cm 12 inches 6.5% lower
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Fat Mass
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8.6 kg 19 lbs 1.2 kg 3 lbs lighter |
9.8 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |