Keir feb 2019
By Keirmaley, ID: 45ae6w48 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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25.6 High 5.4% higher
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24.3 Average 5.1% lower
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Daily Calorie Needs (?)
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2456 kcal High 5.4% higher
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2331 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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67.2 kg 148 lbs 3.7 kg 8 lbs heavier |
63.5 kg 140 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1% lower
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49.6 cm 20 inches 1% higher
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Waist Span
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32.2 cm 13 inches 2.1% lower
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32.9 cm 13 inches 2.2% higher
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Fat Mass
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13.8 kg 30 lbs 1.3 kg 3 lbs heavier |
12.5 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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20
1y older
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19
1y younger
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