4-16
By kurokaeru, ID: 5i32d5m4 |
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Keir feb 2019
By Keirmaley, ID: 45ae6w48 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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24.3 Average 4.9% lower
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25.6 High 5.2% higher
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Daily Calorie Needs (?)
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2374 kcal High 3.3% lower
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2456 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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64.8 kg 143 lbs 2.4 kg 5 lbs lighter |
67.2 kg 148 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% lower
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49.1 cm 19 inches 0.4% higher
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Waist Span
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29.9 cm 12 inches 7.1% lower
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32.2 cm 13 inches 7.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs lighter |
13.8 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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27
7y older
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20
7y younger
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