Keir feb 2019
By Keirmaley, ID: 45ae6w48 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.2 7% less sexy
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6.666 7.5% sexier
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BMI
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25.6 High 5.6% higher
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24.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2456 kcal High 6.6% higher
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2304 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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67.2 kg 148 lbs 4.6 kg 10 lbs heavier |
62.6 kg 138 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.7% higher
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46.9 cm 18 inches 4.5% lower
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Waist Span
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32.2 cm 13 inches 0.9% higher
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31.9 cm 13 inches 0.9% lower
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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20
15y younger
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35
15y older
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