Keir feb 2019
By Keirmaley, ID: 45ae6w48 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.2 47.6% sexier
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4.2 32.3% less sexy
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BMI
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25.6 High 4.4% higher
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24.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2456 kcal High 7.9% higher
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2277 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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67.2 kg 148 lbs 5.4 kg 12 lbs heavier |
61.8 kg 136 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 6.7% higher
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46 cm 18 inches 6.3% lower
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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