Keir feb 2019
By Keirmaley, ID: 45ae6w48 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17% Healthy 4.5% lower
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17.8% Healthy 4.7% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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6.2 55% sexier
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4 35.5% less sexy
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BMI
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25.6 High 9% higher
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23.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2456 kcal High 13.5% higher
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2163 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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21.2 Above Average 9.8% higher
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19.3 Average 9% lower
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Lean Mass
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67.2 kg 148 lbs 8.8 kg 19 lbs heavier |
58.4 kg 129 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3.5% lower
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50.9 cm 20 inches 3.7% higher
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Waist Span
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32.2 cm 13 inches 0.6% lower
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32.4 cm 13 inches 0.6% higher
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs heavier |
12.6 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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20
8y younger
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28
8y older
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