Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 4.7% less swole
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8.6 Swole 4.9% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 6.8% lower
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29.9 High 7.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.1% higher
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3005 kcal Big Appetite 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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24.2 Very High 4.3% lower
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25.3 Extremely High 4.5% higher
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Lean Mass
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93.1 kg 205 lbs 9.2 kg 20 lbs heavier |
83.9 kg 185 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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37.3 cm 15 inches 5.8% lower
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39.6 cm 16 inches 6.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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38
17y older
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21
17y younger
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