morning
By Anonymous, ID: 3mo6a574 |
||||||||||||||||||||||||||
|
Flo May 2018
By Florian, ID: 45k2mqyq |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 4.4% lower
|
15.8% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
4.7 37.3% less sexy
|
7.5 Sexy 59.6% sexier
|
||||||||||
BMI
|
22.4 Average 5.3% lower
|
23.7 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2226 kcal Average 4.1% lower
|
2321 kcal High 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4% higher
|
1.49 Average 3.9% lower
|
||||||||||
FFMI (?)
|
19 Average 4.5% lower
|
19.9 Average 4.7% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 2.9 kg 6 lbs lighter |
63.2 kg 139 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 5.2% higher
|
49.7 cm 20 inches 5% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.9% higher
|
33.3 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
34
5y older
|
29
5y younger
|