Flo May 2018
By Florian, ID: 45k2mqyq |
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Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.69896 Sexy 2.7% sexier
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BMI
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23.7 Average 0.9% higher
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23.5 Average 0.9% lower
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Daily Calorie Needs (?)
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2321 kcal High 4% lower
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2417 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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63.2 kg 139 lbs 2.8 kg 6 lbs lighter |
66 kg 146 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.4% lower
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52 cm 20 inches 4.6% higher
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Waist Span
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33.3 cm 13 inches 3.1% higher
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32.3 cm 13 inches 3% lower
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Fat Mass
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11.9 kg 26 lbs 1.9 kg 4 lbs heavier |
10 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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29
9y older
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20
9y younger
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