Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Lol
By Макс, ID: 45o1624c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 15.3% higher
|
13.7% Fit 13.3% lower
|
||||||||||
Muscle Index
|
4.6 |
4.6 |
||||||||||
Sexy Index
|
6.2 13.9% less sexy
|
7.2 Sexy 16.1% sexier
|
||||||||||
BMI
|
22.8 Average 5.6% higher
|
21.6 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 0.5% higher
|
2060 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average |
1.54 Average |
||||||||||
FFMI (?)
|
19.2 Average 2.7% higher
|
18.7 Average 2.6% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 6.3% higher
|
46.4 cm 18 inches 5.9% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 5.6% higher
|
30.2 cm 12 inches 5.3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|