bulk
By Anonymous, ID: 45q9m09k |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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25.4 High 4.2% higher
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24.4 Average 4% lower
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Daily Calorie Needs (?)
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2599 kcal High 7% higher
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2430 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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71.6 kg 158 lbs 5.2 kg 11 lbs heavier |
66.4 kg 146 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.9% higher
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54.3 cm 21 inches 3.7% lower
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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41
21y older
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20
21y younger
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