bulk
By Anonymous, ID: 45q9m09k |
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Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 1.2% lower
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17% Healthy 1.2% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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25.4 High 1% lower
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25.7 High 1% higher
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Daily Calorie Needs (?)
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2599 kcal High 1.3% higher
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2566 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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21.1 Above Average 0.9% lower
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21.3 Above Average 0.9% higher
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Lean Mass
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71.6 kg 158 lbs 1 kg 2 lbs heavier |
70.6 kg 156 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 2.4% higher
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55.1 cm 22 inches 2.3% lower
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Waist Span
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35.5 cm 14 inches 2.2% lower
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36.3 cm 14 inches 2.3% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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41
10y older
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31
10y younger
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