Sept flex
By Anonymous, ID: 13pztu69 |
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July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.6% RIPPED 1.1% higher
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9.5% Skinny 1% lower
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Muscle Index
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7.1 Swole 16.4% swoler
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6.1 Swole-ish 14.1% less swole
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Sexy Index
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8.6 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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23.2 Average 7.9% higher
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21.5 Average 7.3% lower
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Daily Calorie Needs (?)
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2475 kcal High 9.1% higher
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2268 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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67.8 kg 149 lbs 6.3 kg 14 lbs heavier |
61.5 kg 136 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.7% higher
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52.6 cm 21 inches 2.6% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs heavier |
6.5 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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24
2y older
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22
2y younger
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