July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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9.5% Skinny 7.8% lower
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10.3% Skinny 8.4% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.8 Sexy 3.7% less sexy
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8.8 Sexy 3.8% sexier
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BMI
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21.5 Average 2% lower
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21.9 Average 2% higher
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Daily Calorie Needs (?)
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2268 kcal Average 4.8% lower
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2383 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12% higher
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1.58 High 10.7% lower
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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61.5 kg 136 lbs 3.5 kg 8 lbs lighter |
65 kg 143 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.4% higher
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49.9 cm 20 inches 5.1% lower
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Waist Span
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29.6 cm 12 inches 6% lower
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31.5 cm 12 inches 6.4% higher
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Fat Mass
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6.5 kg 14 lbs 1 kg 2 lbs lighter |
7.5 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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