July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Ekmek
By Robin, ID: 85h1q83p |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.5% Skinny 1% lower
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9.6% Skinny 1.1% higher
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.1 Sexy 5.1% less sexy
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BMI
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21.5 Average 4.6% higher
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20.5 Low 4.4% lower
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Daily Calorie Needs (?)
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2268 kcal Average 4.2% higher
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2176 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.2% lower
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1.97 HOLY SHIT 11.3% higher
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FFMI (?)
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19.4 Average 4.9% higher
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18.5 Average 4.6% lower
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Lean Mass
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61.5 kg 136 lbs 2.7 kg 6 lbs heavier |
58.8 kg 130 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 8.2% lower
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57.3 cm 23 inches 8.9% higher
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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6.5 kg 14 lbs 0.3 kg 1 lbs heavier |
6.2 kg 14 lbs 0.3 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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