July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.5% Skinny 5% lower
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10% RIPPED 5.3% higher
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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7.8 Sexy 2.5% less sexy
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7.2 Sexy 2.6% sexier
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BMI
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21.5 Average 8.7% lower
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23.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2268 kcal Average 4.5% lower
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2376 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% higher
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1.60 High 9.6% lower
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FFMI (?)
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19.4 Average 8.5% lower
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21.2 Above Average 9.3% higher
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Lean Mass
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61.5 kg 136 lbs 3.3 kg 7 lbs lighter |
64.8 kg 143 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 9.2% lower
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57.9 cm 23 inches 10.1% higher
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Waist Span
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29.6 cm 12 inches 18% lower
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36.1 cm 14 inches 22% higher
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Fat Mass
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6.5 kg 14 lbs 0.7 kg 2 lbs lighter |
7.2 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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