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July 2018 Post-Cut (2)
By I, ID: 45xhce32
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.5%
BMI:21.5
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Alex lean
By PracticalAl, ID: sm8817o3
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:8.5%
BMI:20.2
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
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July 2018 Post-Cut (2) Picture 1
Alex lean Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
68 kg
150 lbs
7 kg
15 lbs
heavier
61 kg
134 lbs
7 kg
15 lbs
lighter
Body Fat %
9.5%
Skinny
11.8%  higher
8.5%
Skinny
10.5%  lower
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
7.8
Sexy
1.3% sexier
7.7
Sexy
1.3%   less sexy
BMI
21.5
Average
6.5%  higher
20.2
Low
6.1%  lower
Daily Calorie Needs  (?)
2268 kcal
Average
9.1%  higher
2079 kcal
Average
8.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.3%  lower
1.91
HOLY SHIT
7.9%  higher
FFMI (?)
19.4
Average
5.4%  higher
18.4
Average
5.2%  lower
Lean Mass
61.5 kg
136 lbs
5.7 kg
13 lbs
heavier
55.8 kg
123 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
52.6 cm
21 inches
3.7%  lower
54.6 cm
21 inches
3.8%  higher
Waist Span
29.6 cm
12 inches
3.5%  higher
28.6 cm
11 inches
3.4%  lower
Fat Mass
6.5 kg
14 lbs
1.3 kg
3 lbs
heavier
5.2 kg
11 lbs
1.3 kg
3 lbs
lighter
Age
22
1y younger
23
1y older

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