SHOWDOWN

July 2018 Post-Cut (2)
By I, ID: 45xhce32
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.5%
BMI:21.5
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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July 2018 Post-Cut (2) Picture 1
Strong Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
9.5%
Skinny
7.8%  lower
10.3%
RIPPED
8.4%  higher
Muscle Index
6.1
Swole-ish
3.2%  less swole
6.3
Swole-ish
3.3%  swoler
Sexy Index
7.8
Sexy
6%   less sexy
8.3
Sexy
6.4% sexier
BMI
21.5
Average
3.7%  lower
22.3
Average
3.8%  higher
Daily Calorie Needs  (?)
2268 kcal
Average
0.5%  lower
2280 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
2.2%  lower
1.81
HOLY SHIT
2.3%  higher
FFMI (?)
19.4
Average
3%  lower
20
Average
3.1%  higher
Lean Mass
61.5 kg
136 lbs
0.4 kg
1 lbs
lighter
61.9 kg
136 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
52.6 cm
21 inches
6.7%  lower
56.4 cm
22 inches
7.2%  higher
Waist Span
29.6 cm
12 inches
4.8%  lower
31.1 cm
12 inches
5.1%  higher
Fat Mass
6.5 kg
14 lbs
0.6 kg
1 lbs
lighter
7.1 kg
16 lbs
0.6 kg
1 lbs
heavier
Age
22
4y older
18
4y younger

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