July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.5% Skinny 13.6% lower
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11% Fit 15.8% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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21.5 Average 1.8% lower
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21.9 Average 1.8% higher
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Daily Calorie Needs (?)
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2268 kcal Average 1.1% lower
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2293 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 13.5% higher
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1.56 Average 11.9% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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61.5 kg 136 lbs 0.8 kg 2 lbs lighter |
62.3 kg 137 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 4% higher
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50.6 cm 20 inches 3.8% lower
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Waist Span
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29.6 cm 12 inches 8.9% lower
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32.5 cm 13 inches 9.8% higher
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Fat Mass
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6.5 kg 14 lbs 1.2 kg 3 lbs lighter |
7.7 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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22
19y older
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3
19y younger
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