2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 11 cm 4 inches taller |
157 cm 5'2" 11 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 13 kg 29 lbs heavier |
57 kg 126 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.4% Healthy 1.9% lower
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15.7% Healthy 1.9% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.8 Average 7.3% higher
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23.1 Average 6.8% lower
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Daily Calorie Needs (?)
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2191 kcal Average 20.3% higher
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1822 kcal Very Low 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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59.2 kg 131 lbs 11.1 kg 24 lbs heavier |
48.1 kg 106 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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31 cm 12 inches 5.1% higher
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29.5 cm 12 inches 4.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
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Age
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25
4y younger
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29
4y older
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