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Losing fat
By Anonymous, ID: 0w7k6039
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19.2%
BMI:28.4
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
VS.
Chote before diet
By โชติ, ID: 45zd8214
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:20.6%
BMI:27.8
Muscle Index:4.3
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
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Losing fat Picture 1
Chote before diet Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
19.2%
Chubby
6.8%  lower
20.6%
Chubby
7.3%  higher
Muscle Index
5.2
Swole-ish
20.9%  swoler
4.3
17.3%  less swole
Sexy Index
5.7
46.2% sexier
3.9
31.6%   less sexy
BMI
28.4
High
2.1%  higher
27.8
High
2.1%  lower
Daily Calorie Needs  (?)
2771 kcal
High
6.7%  higher
2596 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
4%  lower
1.50
Average
4.2%  higher
FFMI (?)
22.9
High
3.6%  higher
22.1
High
3.5%  lower
Lean Mass
76.8 kg
169 lbs
5.3 kg
12 lbs
heavier
71.5 kg
158 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
52.1 cm
21 inches
6.3%  lower
55.6 cm
22 inches
6.7%  higher
Waist Span
36.3 cm
14 inches
2.2%  lower
37.1 cm
15 inches
2.2%  higher
Fat Mass
18.2 kg
40 lbs
0.3 kg
1 lbs
lighter
18.5 kg
41 lbs
0.3 kg
1 lbs
heavier
Age
31
5y younger
36
5y older

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