2016
By gforceboone, ID: 3fwbswqd |
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Chote before diet
By โชติ, ID: 45zd8214 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.8% Chubby 10.7% higher
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20.6% Chubby 9.6% lower
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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3.4 12.8% less sexy
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3.9 14.7% sexier
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BMI
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29.7 High 6.7% higher
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27.8 High 6.3% lower
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Daily Calorie Needs (?)
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2658 kcal High 2.4% higher
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2596 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 12.7% lower
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1.50 Average 14.5% higher
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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73.3 kg 162 lbs 1.8 kg 4 lbs heavier |
71.5 kg 158 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 7.6% lower
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55.6 cm 22 inches 8.2% higher
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Waist Span
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39.1 cm 15 inches 5.4% higher
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37.1 cm 15 inches 5.1% lower
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Fat Mass
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21.7 kg 48 lbs 3.2 kg 7 lbs heavier |
18.5 kg 41 lbs 3.2 kg 7 lbs lighter |
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Age
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36 | 36 |