Chote before diet
By โชติ, ID: 45zd8214 |
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Qwe
By Luis, ID: 7854o0qx |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.6% Chubby 16.4% higher
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17.7% Healthy 14.1% lower
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Muscle Index
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4.3 33.8% less swole
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6.5 Swole-ish 51.2% swoler
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Sexy Index
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3.9 48.7% less sexy
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7.6 Sexy 94.9% sexier
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BMI
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27.8 High 4.2% lower
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29 High 4.4% higher
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Daily Calorie Needs (?)
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2596 kcal High 7% lower
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2791 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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71.5 kg 158 lbs 5.9 kg 13 lbs lighter |
77.4 kg 171 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3.5% lower
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57.6 cm 23 inches 3.6% higher
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Waist Span
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37.1 cm 15 inches 5.1% higher
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35.3 cm 14 inches 4.9% lower
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Fat Mass
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18.5 kg 41 lbs 1.9 kg 4 lbs heavier |
16.6 kg 37 lbs 1.9 kg 4 lbs lighter |
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Age
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36
15y older
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21
15y younger
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