Chote before diet
By โชติ, ID: 45zd8214 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 10 kg 22 lbs lighter |
100 kg 220 lbs 10 kg 22 lbs heavier |
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Body Fat %
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20.6% Chubby 2% higher
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20.2% Chubby 1.9% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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3.9 25% less sexy
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5.2 33.3% sexier
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BMI
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27.8 High 8% lower
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30.2 Very High 8.7% higher
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Daily Calorie Needs (?)
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2596 kcal High 13.1% lower
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2986 kcal Big Appetite 15% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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22.1 High 8.3% lower
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24.1 Very High 9% higher
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Lean Mass
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71.5 kg 158 lbs 8.3 kg 18 lbs lighter |
79.8 kg 176 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 1.8% lower
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56.6 cm 22 inches 1.8% higher
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Waist Span
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37.1 cm 15 inches 5.1% lower
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39.1 cm 15 inches 5.4% higher
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Fat Mass
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18.5 kg 41 lbs 1.7 kg 4 lbs lighter |
20.2 kg 45 lbs 1.7 kg 4 lbs heavier |
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Age
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36
2y older
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34
2y younger
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