Chote before diet
By โชติ, ID: 45zd8214 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.6% Chubby 5.1% higher
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19.6% Chubby 4.9% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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3.9 26.4% less sexy
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5.3 35.9% sexier
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BMI
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27.8 High 2.1% lower
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28.4 High 2.1% higher
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Daily Calorie Needs (?)
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2596 kcal High 5.9% lower
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2758 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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71.5 kg 158 lbs 4.9 kg 11 lbs lighter |
76.4 kg 168 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3% lower
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57.3 cm 23 inches 3.1% higher
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Waist Span
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37.1 cm 15 inches 1.1% higher
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36.7 cm 14 inches 1.1% lower
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Fat Mass
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18.5 kg 41 lbs 0.1 kg 0 lbs lighter |
18.6 kg 41 lbs 0.1 kg 0 lbs heavier |
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Age
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36
18y older
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18
18y younger
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