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May 15, 2016
By Brendan, ID: 9vu6jk09
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:13.8%
BMI:21.7
Muscle Index:4.4
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
VS.
Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
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May 15, 2016 Picture 1
Jan 2017 progress Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
13.8%
Fit
2.1%  lower
14.1%
Fit
2.2%  higher
Muscle Index
4.4
17%  less swole
5.3
Swole-ish
20.5%  swoler
Sexy Index
7.2
Sexy
16.1% sexier
6.2
13.9%   less sexy
BMI
21.7
Average
6.8%  lower
23.3
Average
7.2%  higher
Daily Calorie Needs  (?)
2371 kcal
High
2%  lower
2420 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
9.3%  higher
1.40
Average
8.5%  lower
FFMI (?)
18.7
Average
6.5%  lower
20
Average
7%  higher
Lean Mass
64.7 kg
143 lbs
1.4 kg
3 lbs
lighter
66.1 kg
146 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
48.1 cm
19 inches
4.3%  higher
46.1 cm
18 inches
4.2%  lower
Waist Span
31.4 cm
12 inches
5.1%  lower
33.1 cm
13 inches
5.4%  higher
Fat Mass
10.4 kg
23 lbs
0.5 kg
1 lbs
lighter
10.9 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
31
1y younger
32
1y older

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