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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
the start
By Whatabody, ID: f998td90
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:17%
BMI:25.3
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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Jan 2017 progress Picture 1
the start Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
14.1%
Fit
17.1%  lower
17%
Healthy
20.6%  higher
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
6.2
21.6% sexier
5.1
17.7%   less sexy
BMI
23.3
Average
8.1%  lower
25.3
High
8.9%  higher
Daily Calorie Needs  (?)
2420 kcal
High
2.5%  lower
2483 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
1.4%  higher
1.38
Low
1.4%  lower
FFMI (?)
20
Average
4.8%  lower
21
Above Average
5%  higher
Lean Mass
66.1 kg
146 lbs
2 kg
4 lbs
lighter
68.1 kg
150 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.1 cm
18 inches
1.1%  lower
46.6 cm
18 inches
1.1%  higher
Waist Span
33.1 cm
13 inches
2.1%  lower
33.8 cm
13 inches
2.1%  higher
Fat Mass
10.9 kg
24 lbs
3 kg
7 lbs
lighter
13.9 kg
31 lbs
3 kg
7 lbs
heavier
Age
32
10y older
22
10y younger

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