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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
Oberyn (The Viper) - Pedro Pascal - GoT
By Anonymous, ID: i782u5z6
Picture 1
Age:38
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:22.8
Muscle Index:5.5
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Jan 2017 progress Picture 1
Oberyn (The Viper) - Pedro Pascal - GoT Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
14.1%
Fit
7.6%  higher
13.1%
Fit
7.1%  lower
Muscle Index
5.3
Swole-ish
3.6%  less swole
5.5
Swole-ish
3.8%  swoler
Sexy Index
6.2
18.4%   less sexy
7
Sexy
22.6% sexier
BMI
23.3
Average
2.1%  higher
22.8
Average
2%  lower
Daily Calorie Needs  (?)
2420 kcal
High
3.8%  higher
2331 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
11.4%  lower
1.58
High
12.9%  higher
FFMI (?)
20
Average
1%  higher
19.8
Average
1%  lower
Lean Mass
66.1 kg
146 lbs
2.7 kg
6 lbs
heavier
63.4 kg
140 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
46.1 cm
18 inches
13.7%  lower
53.4 cm
21 inches
15.8%  higher
Waist Span
33.1 cm
13 inches
1.8%  lower
33.7 cm
13 inches
1.8%  higher
Fat Mass
10.9 kg
24 lbs
1.3 kg
3 lbs
heavier
9.6 kg
21 lbs
1.3 kg
3 lbs
lighter
Age
32
6y younger
38
6y older

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