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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
6 Month Progress
By Anonymous, ID: mvm9a7lo
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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Jan 2017 progress Picture 1
6 Month Progress Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Fit
7.2%  lower
15.2%
Healthy
7.8%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
6.2
3.3% sexier
6
3.2%   less sexy
BMI
23.3
Average
2.5%  lower
23.9
Average
2.6%  higher
Daily Calorie Needs  (?)
2420 kcal
High
1.1%  lower
2448 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
7.3%  lower
1.51
Average
7.9%  higher
FFMI (?)
20
Average
1%  lower
20.2
Average
1%  higher
Lean Mass
66.1 kg
146 lbs
0.9 kg
2 lbs
lighter
67 kg
148 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46.1 cm
18 inches
8%  lower
50.1 cm
20 inches
8.7%  higher
Waist Span
33.1 cm
13 inches
33.1 cm
13 inches
Fat Mass
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
12 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
32
1y older
31
1y younger

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