Jan 2017 progress
By Anonymous, ID: 4628798r |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 12 kg 26 lbs heavier |
65 kg 143 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.1% Fit 1.4% higher
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13.9% Fit 1.4% lower
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.5 Sexy 17.7% sexier
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BMI
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23.3 Average 8.3% higher
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21.5 Average 7.7% lower
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Daily Calorie Needs (?)
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2420 kcal High 16.1% higher
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2084 kcal Average 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.4% lower
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1.45 Average 3.6% higher
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FFMI (?)
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20 Average 8.1% higher
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18.5 Average 7.5% lower
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Lean Mass
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66.1 kg 146 lbs 10.1 kg 22 lbs heavier |
56 kg 123 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 15.3% lower
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54.4 cm 21 inches 18% higher
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Waist Span
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33.1 cm 13 inches 11.7% lower
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37.5 cm 15 inches 13.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.9 kg 4 lbs heavier |
9 kg 20 lbs 1.9 kg 4 lbs lighter |
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Age
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32
2y older
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30
2y younger
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