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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Jan 2017 progress Picture 1
yago antes Picture 1
Height
182 cm
5'12"
1 cm
0 inches
taller
181 cm
5'11"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
14.1%
Fit
7.8%  lower
15.3%
Healthy
8.5%  higher
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
6.2
6.2
BMI
23.3
Average
8.2%  lower
25.3
High
9%  higher
Daily Calorie Needs  (?)
2420 kcal
High
9%  lower
2660 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
6%  lower
1.49
Average
6.4%  higher
FFMI (?)
20
Average
7%  lower
21.5
Above Average
7.5%  higher
Lean Mass
66.1 kg
146 lbs
4.2 kg
9 lbs
lighter
70.3 kg
155 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
46.1 cm
18 inches
2.7%  higher
44.9 cm
18 inches
2.6%  lower
Waist Span
33.1 cm
13 inches
10%  higher
30.1 cm
12 inches
9.1%  lower
Fat Mass
10.9 kg
24 lbs
1.8 kg
4 lbs
lighter
12.7 kg
28 lbs
1.8 kg
4 lbs
heavier
Age
32
12y older
20
12y younger

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