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April 2019
By Anonymous, ID: 463k4u1l
Picture 1
Age:56
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:13.2%
BMI:20.5
Muscle Index:3.9
Sexy Index:6.969
Body Type:
Tall
Skinny
Mango
VS.
Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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April 2019 Picture 1
Me before bulking Picture 1
Height
186 cm
6'1"
5 cm
2 inches
shorter
191 cm
6'3"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
13.2%
Skinny
29.4%  higher
10.2%
Skinny
22.7%  lower
Muscle Index
3.9
18.8%  less swole
4.8
23.1%  swoler
Sexy Index
6.969
12.4% sexier
6.2
11%   less sexy
BMI
20.5
Low
1.2%  higher
20.3
Low
1.2%  lower
Daily Calorie Needs  (?)
2271 kcal
Average
6.5%  lower
2430 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
17.8
Average
2.2%  lower
18.2
Average
2.2%  higher
Lean Mass
61.6 kg
136 lbs
4.9 kg
11 lbs
lighter
66.5 kg
147 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
51.9 cm
20 inches
3.2%  lower
53.6 cm
21 inches
3.3%  higher
Waist Span
34.3 cm
14 inches
3.7%  lower
35.6 cm
14 inches
3.8%  higher
Fat Mass
9.4 kg
21 lbs
1.9 kg
4 lbs
heavier
7.5 kg
17 lbs
1.9 kg
4 lbs
lighter
Age
56
31y older
25
31y younger

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