Gligson
By Anonymous, ID: 463x4kn4 |
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last week workout
By lmvaughan, ID: 8949p39v |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.1% Skinny 2.4% lower
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12.4% Fit 2.5% higher
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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5.3 8.6% less sexy
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5.8 9.4% sexier
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BMI
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20.6 Low 9% lower
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22.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2413 kcal High 8% lower
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2622 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 9.3% higher
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1.62 High 8.5% lower
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FFMI (?)
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18.1 Average 8.6% lower
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19.8 Average 9.4% higher
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Lean Mass
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65.9 kg 145 lbs 3.3 kg 7 lbs lighter |
69.2 kg 153 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 8.9% higher
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46 cm 18 inches 8.2% lower
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs lighter |
9.8 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |